TWISTED BODY

“All progress takes place outside your comfort zone.”

- Lauren Gleisberg

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YOUR BODY FITNESS
YOUR POTENTIAL

Your future self will thank you for the work you put in today

ABOUT US

A healthy and active life is achieved when you attain sound health and body fitness

A fit and functional body is the key to a happy and fulfilled life. It’s the foundation of your health and the cornerstone of your wellbeing. My name is Michael, and through Twisted Body Texas, I’ve made it my mission to help you create the fit and healthy body you deserve.

A healthy future is achievable

You can walk the path to perfect health and fitness with me. I’ll help you to:

Sculpt your dream body

whether you’re looking to get toned, cut flab or bulk up, I can create a custom workout plan that suits your body and your goals.

Invest in your
health

sitting is the new smoking. Get up, get moving and add years to your life in the process.

Optimize your
diet

I’ll help you to assess your current eating patterns and make realistic changes that feel like progress, not punishment.

Build the plan that works for you

we’ll work together to align your workout goals with your schedule, making your commitment to fitness an integral part of your week. Not in the mood to leave the house? Ask about my virtual coaching services.

Regain your strength
and mobility

take decades off your joints and rediscover the joy of movement. A combination of increased flexibility and strength is sure to reinvigorate you and add a spring to your step.

There’s no time like the present to make a change for good.

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THE BENEFITS SPEAK FOR THEMSELVES

Making a commitment to fitness will change your life for the better.

Regular exercise will help you to:

Control your weight
Combat common health conditions such as high blood pressure, depression and type 2 diabetes
Improve your mood
Boost your energy
Get better sleep
Reignite your libido
Feel better about yourself and improve your confidence

Are you ready to take the first step towards a healthier, more fulfilled life?

Here’s how to get started :

Step 1: Complete my online sign-up form

Step 2: Schedule your free consultation with me, whenever and wherever suits you

Step 3: Tell me about your lifestyle and your fitness goals

Step 4: Review the tailor-made game plan that I present to you

Step 5: Meet me for your first session and get ready to break a sweat!